The One About Breath | March 17, 2024

Are you breathing or are you being breathed? This is just one of the many provocative questions that Davin asks in this special Sit Club gathering that focuses its attention on breath and breathing. Davin utilizes guided breathing practices to take us into a deeper experience with our meditation practice and asks about the power of breath as a resource for personal growth and transformation. He utilizes poems by David Whyte and Mary Oliver as well as a reading my Pema Chodron.

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Meditation practices can tend to steer away from the idea of aspiring or dreaming, but at the heart of being present to this moment, right here, right now is the truth of infinite possibility. In fact, the Buddha aspired to end suffering and so why should we not follow his lead and imagine the same for ourselves? In fact, what if dreaming and aspiring, different than longing and clinging, were incredible acts of self-love? In this gathering, Davin explores this theme precisely, offering his own unique take on meditation and manifestation.

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Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers.