A Return to Loving Kindness | October 8, 2023

One of the most fundamental and lovely teachings in the lineage of Buddhist meditation is Metta or Loving-kindness. Championed in the west by teachers like Sharon Salzberg, Metta meditation is a practice that brings our attention to the first of the four Brahma Viharas or "heavenly states." It is a simple, yet profound reminder of our ability at any given time to tap into unconditional friendliness toward ourselves and each other. In this Sit Club gathering, we return to the practice as a part of a series centering loving-kindness as a way of lighting up the sometimes dark path of our lives.

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If you would like to join live, please visit: SIT CLUB

If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE

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Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers.